This is a free consultation to address your goals, see our boutique, and see if we are the right fit for you! If you want to proceed we will put together your wellness package and set up your first complimentary workout.

This introductory workout will be one-on-one with your trainer. In this session, you will get to know our methods and see how they fit with your goals.

NOTE: A consultation is required in order to receive this workout.

This is a one-on-one session working directly with your trainer to meet your goals. This can be purchased individually, but we highly recommend purchasing a package to achieve best results and savings.

Maybe you love working with a group vs. one-on-one and that's fine, actually, a lot of people do. This isn't a customized session, but a pre-programmed workout with your trainer geared to meet your goals.

This includes three(3) 30-minute training sessions that can be used in a week. Purchase the first class and we will send you a code for the other two.